Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 Jerry's Sub (8" long) |
Amount Per Serving
Calories
532
% Daily Values*
Total Fat
18.06g
23%
Saturated Fat
3.293g
16%
Trans Fat
-
Polyunsaturated Fat
9.341g
Monounsaturated Fat
4.536g
Cholesterol
25mg
8%
Sodium
991mg
43%
Total Carbohydrate
63.98g
23%
Dietary Fiber
3.4g
12%
Sugars
11.59g
Protein
27.94g
Vitamin D
-
Calcium
174mg
13%
Iron
5.04mg
28%
Potassium
412mg
9%
Vitamin A
53mcg
6%
Vitamin C
5.9mg
7%
Note:
Includes: Subway Tuna Sub; Jerry's Tuna Sub; Jerry's Tuna Sub Jr.
Last updated: 21 Aug 07 07:33 AM
27%
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of RDI*
(532 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (31%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
532
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Fat
18.06g
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Carbs
63.98g
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Protein
27.94g
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There are 532 calories in 1 Jerry's Sub of Tuna Salad Submarine Sandwich with Lettuce and Tomato. |
Calorie breakdown: 31% fat, 48% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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