Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 Naan (10" dia) |
Amount Per Serving
Calories
550
% Daily Values*
Total Fat
20.51g
26%
Saturated Fat
12.179g
61%
Trans Fat
-
Polyunsaturated Fat
1.405g
Monounsaturated Fat
5.089g
Cholesterol
53mg
18%
Sodium
572mg
25%
Total Carbohydrate
75.61g
27%
Dietary Fiber
2.8g
10%
Sugars
3.42g
Protein
15.03g
Vitamin D
-
Calcium
101mg
8%
Iron
4.71mg
26%
Potassium
242mg
5%
Vitamin A
158mcg
18%
Vitamin C
0.4mg
0%
Note:
Includes: Nan bread
Last updated: 21 Aug 07 07:33 AM
28%
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of RDI*
(550 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (34%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
550
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Fat
20.51g
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Carbs
75.61g
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Protein
15.03g
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There are 550 calories in 1 Indian Flatbread Naan. |
Calorie breakdown: 34% fat, 55% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Naan:
Related Types of Flatbread:
See Also:
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