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Nutrition Facts
| Serving Size | 1 cup |
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
15.08g
19%
Saturated Fat
2.939g
15%
Trans Fat
-
Polyunsaturated Fat
6.522g
Monounsaturated Fat
4.714g
Cholesterol
0mg
0%
Sodium
1071mg
47%
Total Carbohydrate
16.7g
6%
Dietary Fiber
4g
14%
Sugars
6.41g
Protein
14.2g
Vitamin D
-
Calcium
48mg
4%
Iron
5.96mg
33%
Potassium
832mg
18%
Vitamin A
56mcg
6%
Vitamin C
94.1mg
105%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
