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Nutrition Facts
| Serving Size | 1 cup |
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
5.53g
7%
Saturated Fat
3.472g
17%
Trans Fat
-
Polyunsaturated Fat
0.213g
Monounsaturated Fat
1.551g
Cholesterol
17mg
6%
Sodium
119mg
5%
Total Carbohydrate
2.9g
1%
Dietary Fiber
0.9g
3%
Sugars
1.62g
Protein
4.6g
Vitamin D
-
Calcium
131mg
10%
Iron
0.31mg
2%
Potassium
149mg
3%
Vitamin A
146mcg
16%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
