Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
6.24g
8%
Saturated Fat
1.073g
5%
Trans Fat
-
Polyunsaturated Fat
1.98g
Monounsaturated Fat
2.426g
Cholesterol
94mg
31%
Sodium
539mg
23%
Total Carbohydrate
0.11g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.91g
Vitamin D
-
Calcium
98mg
8%
Iron
0.86mg
5%
Potassium
304mg
6%
Vitamin A
50mcg
6%
Vitamin C
3.1mg
3%
Note:
Includes: sauteed
Last updated: 21 Aug 07 07:33 AM
7%
|
of RDI*
(136 calories)
|
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (42%)
Protein (57%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
136
|
|
Fat
6.24g
|
|
Carbs
0.11g
|
|
Protein
18.91g
|
There are 136 calories in 100 grams of Baked or Broiled Crab. |
Calorie breakdown: 42% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
Serving Size |
Calories |
1 leg claw (cooked, shell removed), NFS
|
12
|
1 snow crab leg (cooked, shell removed)
|
14
|
1 medium blue (Atlantic) (6 oz live wt) (yield after cooking, shell removed)
|
65
|
1 medium, NFS (yield after cooking, shell removed)
|
65
|
1 crab (7 oz live weight) (yield after cooking, shell removed)
|
71
|
1 snow crab, body section with 3 legs, cooked, shell removed
|
73
|
100 g
|
136
|
1 Pacific (1 lb live weight) (yield after cooking, shell removed)
|
154
|
1 cup, cooked, flaked and pieces
|
160
|
1 king crab leg, 19" (cooked, shell removed)
|
162
|
Related Types of Crab:
Related Types of Seafood:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|