Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 strip or slice |
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
1.86g
2%
Saturated Fat
0.353g
2%
Trans Fat
-
Polyunsaturated Fat
0.608g
Monounsaturated Fat
0.769g
Cholesterol
0mg
0%
Sodium
154mg
7%
Total Carbohydrate
13.94g
5%
Dietary Fiber
1.3g
5%
Sugars
0.11g
Protein
1.52g
Vitamin D
-
Calcium
4mg
0%
Iron
0.74mg
4%
Potassium
29mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Note:
Includes: made with water; fried Polenta; made with milk
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
80
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Fat
1.86g
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Carbs
13.94g
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Protein
1.52g
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There are 80 calories in 1 strip or slice of Fried Cornmeal Mush. |
Calorie breakdown: 21% fat, 71% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Polenta:
Related Types of Cornmeal:
See Also:
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