Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 fillet, NFS |
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
19.01g
24%
Saturated Fat
4.062g
20%
Trans Fat
-
Polyunsaturated Fat
5.373g
Monounsaturated Fat
8.057g
Cholesterol
56mg
19%
Sodium
580mg
25%
Total Carbohydrate
16.48g
6%
Dietary Fiber
0.9g
3%
Sugars
0.89g
Protein
15.75g
Vitamin D
-
Calcium
14mg
1%
Iron
0.84mg
5%
Potassium
264mg
6%
Vitamin A
5mcg
1%
Vitamin C
0.6mg
1%
Note:
Includes: Weaver Chicken Rondelets; Weaver Chicken Breast Tenders; Tyson Breaded Chicken Breast Fillets; Banquet Chicken Tenders; Burger King Chicken Tenders
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (57%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
300
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Fat
19.01g
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Carbs
16.48g
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Protein
15.75g
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There are 300 calories in 1 fillet, NFS of Breaded Chicken Patty, Fillet or Tenders. |
Calorie breakdown: 57% fat, 22% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Ground Chicken:
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