Food database and calorie counter

General Mills

Raisin Nut Bran with Almonds & Nut-Covered Raisins Cereal

Nutrition Facts

Serving Size

3/4 cup with 1/2 cup skim milk (49 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

0mg

Sodium

230mg

10%

Total Carbohydrate

38.00g

14%

Dietary Fiber

5.0g

18%

Sugars

14.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Aug 12 01:49 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (14%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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General Mills Raisin Nut Bran with Almonds & Nut-Covered Raisins Cereal

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Nutrition summary:

Calories

220

Fat

Carbs

38g

Protein

There are 220 calories in 3/4 cup with 1/2 cup skim milk (49 g) of General Mills Raisin Nut Bran with Almonds & Nut-Covered Raisins Cereal.

Calorie breakdown: 14% fat, 78% carbs, 8% protein.

Related Raisin Bran from General Mills:

Total Raisin Bran Cereal
Total Raisin Bran Cereal (Container)
Total Raisin Bran Cereal (Self-Serve Bowl)
Raisin Nut Bran

Related Cereal from General Mills:

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	find more general mills cereal products

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Raisin Bran
Shredded Wheat and Bran Cereal
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Bran and Malted Flour Cereal
Kellogg's Raisin Bran Crunch Original
	view more raisin bran nutritional info

Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
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Puffed Rice Cereal (Fortified)
	view more cereal nutritional info

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