Food database and calorie counter  

Flatout

Kidz Flatout

Nutrition Facts
Serving Size 1 flatbread (28 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
12.00g
4%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Jan 08 08:02 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (12%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
12g
Protein
4g
There are 60 calories in 1 flatbread (28 g) of Flatout Kidz Flatout.
Calorie breakdown: 12% fat, 66% carbs, 22% protein.

Related Flatbread from Flatout:

Spinach Flatbread
Multigrain with Flax
Protein Up Carb Down
Olive Oil & Sea Salt Flatbread
Carb Down 7
Protein Up Classic White
  find more flatout flatbread products

Related Wraps from Flatout:

Fold It Traditional White
Foldit Rosemary & Olive Oil
Light Spinach Flatbread
The Original Flatbread
Flatout Mini Harvest Wheat
Healthy Grain Whole Grain White Flatbread
  find more flatout wraps products

Other Types of Flatbread:

Indian Flatbread Naan
Sandella's Margherita Grilled Flatbread
Good Life Whole Wheat Roti
Roti
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  view more flatbread nutritional info

Other Types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Flour Tortilla
Wrap Sandwich Filled with Vegetables
Corn Tortilla
  view more wraps nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.