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Flame Broiler

Organic Tofu - Plates - Single Protein (without Sauce)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
6.00g
2%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
35.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Oct 23 08:30 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (48%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
17g
Carbs
6g
Protein
35g
There are 310 calories in 1 serving of Flame Broiler Organic Tofu - Plates - Single Protein (without Sauce).
Calorie breakdown: 48% fat, 8% carbs, 44% protein.

Related Tofu from Flame Broiler:

Organic Tofu - Plates - Single Protein (with Original Sauce)
Organic Tofu - Plates - Half & Half (with Original Sauce)
Organic Tofu - Mini Bowls - Single Protein (without Sauce)
Organic Tofu - Mini Bowls - Single Protein (with Original & Korean Spicy Sauce)
Organic Tofu - Mini Bowls - Half & Half (without Sauce)
Organic Tofu - Regular Bowls - Single Protein (with Original Sauce)
  find more flame broiler tofu products

More Products from Flame Broiler:

Pibb Xtra - Regular
Powerade Fruit Punch - Large
Extra Angus Beef (Pre-Marinated)
White Meat Chicken - Plates - Single Protein (without Sauce)
Jalapeno Hot Sauce
  view all flame broiler products

Other Types of Tofu:

Extra Firm Silken Tofu
Soft Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
Lite Extra Firm Silken Tofu
Firm Silken Tofu
  view more tofu nutritional info
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