Food database and calorie counter

Flame Broiler

Extra Tofu (without Sauce)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

20mg

Total Carbohydrate

4.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

25.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Oct 23 08:33 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (48%)

Protein (45%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

220

Fat

12g

Carbs

Protein

25g

There are 220 calories in 1 serving of Flame Broiler Extra Tofu (without Sauce).

Calorie breakdown: 48% fat, 7% carbs, 45% protein.

Related Sides from Flame Broiler:

Side - Salad
Extra Tofu (with Sauce)
Extra Angus Rib (Pre-Marinated)
Extra Chicken (with Sauce)
Extra Angus Beef (Pre-Marinated)
Side - Simply Magic Dressing
	find more flame broiler sides products

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	view more sides nutritional info

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