Food database and calorie counter

Firebirds

Filet Mignon Steak 7 oz

Nutrition Facts

Serving Size

1 serving (7 oz)

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

125mg

42%

Sodium

1610mg

70%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

38.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Nov 23 11:02 PM

Source: FatSecret Platform API

17%

of RDI*

(340 calories)

Calorie Breakdown:

Carbohydrate (2%)

Fat (53%)

Protein (45%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

340

Fat

20g

Carbs

Protein

38g

There are 340 calories in 1 serving (7 oz) of Firebirds Filet Mignon Steak 7 oz.

Calorie breakdown: 53% fat, 2% carbs, 45% protein.

Related Steak from Firebirds:

Blue Cheese Filet Steak 7 oz
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	find more firebirds steak products

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Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Steak
	view more steak nutritional info

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