Food database and calorie counter

Farmland Foods

Hickory Smoked Ham

Nutrition Facts

Serving Size

3 oz (84 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.500g

13%

Trans Fat

Cholesterol

35mg

12%

Sodium

960mg

42%

Total Carbohydrate

6.00g

Dietary Fiber

Sugars

5.00g

Protein

10.00g

Vitamin D

Calcium

Iron

0.40mg

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jan 21 05:26 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (50%)

Protein (31%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

Carbs

Protein

10g

There are 130 calories in 3 oz (84 g) of Farmland Foods Hickory Smoked Ham.

Calorie breakdown: 50% fat, 19% carbs, 31% protein.

Related Ham from Farmland Foods:

Special Select Hickory Smoked Fully Cooked Ham
96% Fat Free Hickory Smoked Ham
Smoked Spiral Ham Slices & Pieces
Special Select Ham Steak
Hickory Smoked Ham Steaks
Deli Style 97% Fat Free Honey Ham
	find more farmland foods ham products

More Products from Farmland Foods:

Thick Sliced Hickory Smoked Bacon
Braunschweiger
Classic Cut Bacon
Applewood Smoked Bacon
Pork Rib-Lets
	view all farmland foods products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
	view more ham nutritional info

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