Food database and calorie counter

Dole

Southwest Salad Kit

Nutrition Facts

Serving Size

1 1/2 cups (100 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

270mg

12%

Total Carbohydrate

9.00g

Dietary Fiber

2.0g

Sugars

3.00g

Includes 1.00g Added Sugars

Protein

3.00g

Vitamin D

Calcium

59mg

Iron

1.00mg

Potassium

172mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jul 21 08:56 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (63%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

Protein

There are 120 calories in 1 1/2 cups (100 g) of Dole Southwest Salad Kit.

Calorie breakdown: 63% fat, 28% carbs, 9% protein.

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