Food database and calorie counter  

Cousins Subs

Turkey Breast - Sub in a Bowl

Nutrition Facts
Serving Size 1 serving (195 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
1120mg
49%
Total Carbohydrate
9.00g
3%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Nov 23 06:47 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (8%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
9g
Protein
16g
There are 90 calories in 1 serving (195 g) of Cousins Subs Turkey Breast - Sub in a Bowl.
Calorie breakdown: 8% fat, 33% carbs, 59% protein.

Related Salads from Cousins Subs:

Veggie - Sub in a Bowl
Meatball & Provolone - Sub in a Bowl
Steak Philly - Sub in a Bowl
Pepperoni Melt - Sub in a Bowl
BLT - Sub in a Bowl
Steak Cheese Steak - Sub in a Bowl
  find more cousins subs salads products

More Products from Cousins Subs:

Mello Yellow - Fountain - Large
Fanta Orange - Fountain - Regular
Wisconsin Mac & Cheese - Cup
Trumoo/Garelick Farms 1% Chocolate Milk - Bottle
Fanta Orange - Fountain - Large
  view all cousins subs products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Greek Salad
Potato Salad
Tuna Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.