| Food database and calorie counter |
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Balance Flax & Fibre Crunch Granola
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
3/4 cup (55 g) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.700g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
34.00g
12%
Dietary Fiber
4.0g
14%
Sugars
13.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
Last updated: 08 Feb 09 07:37 PM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (13%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
200
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Fat
3g
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Carbs
34g
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Protein
10g
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| There are 200 calories in 3/4 cup (55 g) of Compliments Balance Flax & Fibre Crunch Granola. |
| Calorie breakdown: 13% fat, 67% carbs, 20% protein. |
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