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Organic Whole Grain High Fiber Hot Cereal with Flaxseed
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1/3 cup dry (45 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27.00g
10%
Dietary Fiber
10.0g
36%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
330mg
7%
Last updated: 21 Mar 09 08:45 AM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (24%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
160
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Fat
5g
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Carbs
27g
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Protein
8g
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| There are 160 calories in 1/3 cup dry (45 g) of Bob's Red Mill Organic Whole Grain High Fiber Hot Cereal with Flaxseed. |
| Calorie breakdown: 24% fat, 58% carbs, 17% protein. |
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