Food database and calorie counter

Bob's Red Mill

Organic High Fiber Oat Bran Hot Cereal

Nutrition Facts

Serving Size

1/3 cup dry (40 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

26.00g

Dietary Fiber

6.0g

21%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

Calcium

17mg

Iron

2.00mg

11%

Potassium

218mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 13 Feb 24 08:18 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (17%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal

+
Submit
Photo

Nutrition summary:

Calories

150

Fat

Carbs

26g

Protein

There are 150 calories in 1/3 cup dry (40 g) of Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal.

Calorie breakdown: 17% fat, 67% carbs, 15% protein.

Related Cereal from Bob's Red Mill:

Freekeh
Grande Whole Grains
Brown Rice Farina Creamy Rice Hot Cereal
Organic Whole Grain High Fiber Hot Cereal
Creamy Wheat Farina
Amaranth Organic Whole Grain
	find more bob's red mill cereal products

Related Oats from Bob's Red Mill:

Gluten Free Steel Cut Oats
Gluten Free Oat Bran
Quick Cooking Rolled Oats Whole Grain
Gluten Free Oat Flour
Gluten Free Old Fashioned Rolled Oats
Organic Quick Cooking Steel Cut Oats
	find more bob's red mill oats products

Other Types of Cereal:

Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
	view more cereal nutritional info

Other Types of Oats:

Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
	view more oats nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Kellogg's Special K High Protein Chocolate Almond Cereal
	Chobani Oatmilk Zero Sugar Original
	Wonderslim Protein Cereal
	Bob's Red Mill Buckwheat
	Good & Gather Steel Cut Oats
	Hemp Yeah! Granola
	HEB Organic Peanut Butter Dots
	Mush Peanut Butter Chocolate Overnight Oats
	Real Appeal Freekeh
	Pure Protein Chocolate Almond Cereal

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.