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Birds Eye

Steamfresh Broccoli, Cauliflower & Carrots

Nutrition Facts
Serving Size 1 cup (81 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Feb 24 06:15 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Birds Eye Steamfresh Broccoli, Cauliflower & Carrots Birds Eye Steamfresh Broccoli, Cauliflower & Carrots

Nutrition summary:

Calories
30
Fat
0g
Carbs
5g
Protein
1g
There are 30 calories in 1 cup (81 g) of Birds Eye Steamfresh Broccoli, Cauliflower & Carrots.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Carrots from Birds Eye:

Garlic Butter Carrots
Crispy Carrots
Veggie Spirals Carrots with Ginger Soy Sauce
Frozen Carrots
Fire Roasted Carrots
Oven Roasters Sweet Potatoes, Carrots, Red Potatoes
  find more birds eye carrots products

Related Broccoli from Birds Eye:

Broccoli & Cauliflower
Steamfresh Teriyaki Broccoli
Baby Broccoli Florets
Teriyaki Broccoli
Steamfresh Lightly Sauced Broccoli with Cheese Sauce (131g)
Riced Broccoli with Cheddar Cheese Sauce
  find more birds eye broccoli products

Related Cauliflower from Birds Eye:

Cheesy Chicken Riced Cauliflower
Bacon Cheddar Cauliflower Bake
Riced Cauliflower Savory Herb
Quick Roasters Cauliflower
Oven Roasters Parmesan Peppercorn Cauliflower
Crispy Cauliflower Florets
  find more birds eye cauliflower products

Related Vegetables from Birds Eye:

Power Blend California Style
Green Goddess
Fusions Asian Mix Sesame Soy Sauce
Veggies & Grains
Rigatoni & Vegetables Zesty Marinara
Sesame Garlic Stir Fry Veggies and Sauce
  find more birds eye vegetables products

Other Types of Carrots:

Cooked Carrots
Baby Carrots
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
Carrots
Carrots (Solids and Liquids, Canned)
  view more carrots nutritional info

Other Types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli Raab
Broccoli
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
  view more broccoli nutritional info
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