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Birds Eye

Cauliflower & Ranch Fries

Nutrition Facts
Serving Size 8 pieces (3 oz)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 19 12:26 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (37%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
6g
Carbs
20g
Protein
3g
There are 150 calories in 8 pieces (3 oz) of Birds Eye Cauliflower & Ranch Fries.
Calorie breakdown: 37% fat, 55% carbs, 8% protein.

Related Cauliflower from Birds Eye:

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Rainbow Cauliflower
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Related Vegetables from Birds Eye:

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Other Types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
  view more cauliflower nutritional info

Other Types of Vegetables:

Spinach
Carrots
Lettuce
Onions
Mushrooms
Red Tomatoes
  view more vegetables nutritional info
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