Food database and calorie counter  

Benihana

Chicken & Shrimp (5 Pcs)

Nutrition Facts
Serving Size 1 serving (3.5 oz)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.800g
9%
Trans Fat
0.000g
Cholesterol
115mg
38%
Sodium
220mg
10%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
35.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Nov 23 08:38 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
7g
Carbs
0g
Protein
35g
There are 200 calories in 1 serving (3.5 oz) of Benihana Chicken & Shrimp (5 Pcs).
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Related Shrimp from Benihana:

Hotei Yakisoba Shrimp
Colossal Shrimp (7 Pcs)
Steak & Shrimp (5 Pcs)
Hibachi Shrimp (Yakisoba) 4 Pcs
Hibachi Shrimp Rice (Catering)
Teppan Trio (Catering)
  find more benihana shrimp products

Related Chicken from Benihana:

Hotei Hibachi Chicken
Chicken & Steak
Hotei Yakisoba Chicken
Spicy Hibachi Chicken (Catering)
Chicken Tenders
Hibachi Chicken Rice (6 oz)
  find more benihana chicken products

Other Types of Shrimp:

Shrimp
Baked or Broiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp (Canned)
Shrimp Scampi
Steamed or Boiled Shrimp
  view more shrimp nutritional info

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Wing
Chicken Thigh
Chicken Drumstick
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.