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America's Choice

Fat Free Cottage Cheese with Pineapple

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
360mg
16%
Total Carbohydrate
16.00g
6%
Dietary Fiber
0.0g
0%
Sugars
13.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 09 Jul 10 08:50 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (0%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
100
Fat
0g
Carbs
16g
Protein
9g
There are 100 calories in 1/2 cup of America's Choice Fat Free Cottage Cheese with Pineapple.
Calorie breakdown: 0% fat, 64% carbs, 36% protein.

Related Products from America's Choice:

Diet Cola
Sweet Pork Sausage
Chunky Sirlion Burger Soup
Unsweetened Apple Sauce
Natural Swiss Sliced Cheese
  view more results

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
  view more cottage cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
Swiss Cheese
  view more cheese nutritional info
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