Food database and calorie counter

Advocare

Breakfast Shake

Nutrition Facts

Serving Size

1 packet

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

80mg

Total Carbohydrate

24.00g

Dietary Fiber

5.0g

18%

Sugars

12.00g

Protein

24.00g

Vitamin D

Calcium

Iron

Potassium

600mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Mar 10 07:49 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (12%)

Protein (44%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

24g

Protein

24g

There are 220 calories in 1 packet of Advocare Breakfast Shake.

Calorie breakdown: 12% fat, 44% carbs, 44% protein.

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