Food database and calorie counter

365

Breaded Calamari

Nutrition Facts

Serving Size

7 rings (84 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

115mg

38%

Sodium

310mg

13%

Total Carbohydrate

17.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

0.50mg

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Sep 20 02:50 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (34%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

17g

Protein

There are 160 calories in 7 rings (84 g) of 365 Breaded Calamari.

Calorie breakdown: 34% fat, 43% carbs, 23% protein.

Related Seafood from 365:

Farm-Raised Shrimp
Surimi Seafood Stick Style
Breaded Clam Strips
Wild-Caught Gulf White Shrimp
Key West Pink Shrimp

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	view all 365 products

Other Types of Calamari:

Fried Calamari
Steamed or Boiled Calamari
Baked or Broiled Calamari
Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops)
Romano's Macaroni Grill Calamari Fritti
Kelsey's Crispy Calamari
	view more calamari nutritional info

Other Types of Seafood:

Mussels
Crab
Clams
Shrimp
Octopus
Lobster
	view more seafood nutritional info

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