Food database and calorie counter

Real Appeal

Salmon Stew

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

421

% Daily Values*

Total Fat

29.00g

37%

Saturated Fat

4.000g

20%

Trans Fat

Polyunsaturated Fat

6.000g

Monounsaturated Fat

17.000g

Cholesterol

94mg

31%

Sodium

121mg

Total Carbohydrate

4.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

34.00g

Vitamin D

Calcium

27mg

Iron

2.00mg

11%

Potassium

958mg

20%

Vitamin C

32.0mg

36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Mar 24 05:44 PM

Source: FatSecret Platform API

21%

of RDI*

(421 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (63%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

421

Fat

29g

Carbs

Protein

34g

There are 421 calories in 1 serving of Real Appeal Salmon Stew.

Calorie breakdown: 63% fat, 4% carbs, 33% protein.

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Other Types of Stews:

Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
	view more stews nutritional info

Other Types of Salmon:

Atlantic Salmon (Farmed)
Pink Salmon
Salmon
Wild Atlantic Salmon
Baked or Broiled Salmon
Canned Salmon
	view more salmon nutritional info

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