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Recipe by member: garyl

Pizza Soup

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
496
 
% Daily Values*
Total Fat
28.75g
37%
Saturated Fat
10.664g
53%
Trans Fat
0g
Polyunsaturated Fat
2.488g
Monounsaturated Fat
10.295g
Cholesterol
46mg
15%
Sodium
2552mg
111%
Total Carbohydrate
37.01g
13%
Dietary Fiber
2.8g
10%
Sugars
14.42g
Protein
24.74g
Vitamin D
0mcg
1%
Calcium
437mg
34%
Iron
3.23mg
18%
Potassium
656mg
14%
Vitamin A
125mcg
14%
Vitamin C
30mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
With all your favorite toppings, it's like pizza in a bowl.
Last updated: 14 Feb 12 07:19 AM
25%
of RDI*
(496 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (51%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
496
Fat
28.75g
Carbs
37.01g
Protein
24.75g
There are 496 calories in 1 serving of Pizza Soup.
Calorie breakdown: 51% fat, 29% carbs, 20% protein.

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Ingredients in this Recipe:

1 serving .25 tsp crushed red pepper
1/2 cup sliced olives
4 servings pepperoni sliced
1 serving del monte diced tomatoes
0.3 cup, dry, yields rice
16 oz pizza sauce
1/2 cup grated parmesan cheese
4 oz shredded provolone cheese
1 tsp leaves basil
1 tsp leaves oregano
2 tbsps olive oil
4 cups chicken broth
1 clove garlic, minced
1/2 cup pieces or slices mushrooms
1 medium onion, chopped
1 medium green pepper, chopped
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