| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
3.69g
5%
Saturated Fat
0.845g
4%
Trans Fat
-
Polyunsaturated Fat
1.412g
Monounsaturated Fat
0.96g
Cholesterol
36mg
12%
Sodium
470mg
20%
Total Carbohydrate
16.1g
6%
Dietary Fiber
5.2g
19%
Sugars
10.42g
Protein
23.74g
Vitamin D
0mcg
3%
Calcium
40mg
3%
Iron
2.14mg
12%
Potassium
770mg
16%
Vitamin A
354mcg
39%
Vitamin C
423.2mg
470%
Note:
Mini sweet peppers stuffed with tuna.
Last updated: 24 Feb 08 05:14 AM
|
9%
|
of RDI*
(185 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (17%)
Protein (49%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
185
|
|
Fat
3.69g
|
|
Carbs
16.1g
|
|
Protein
23.74g
|
| There are 185 calories in 1 serving of Tuna Stuffed Peppers. |
| Calorie breakdown: 17% fat, 33% carbs, 49% protein. |
Related Foods:
Ingredients in this Recipe:
|
5 tsps or 1 packet mustard
|
|
0.2 tsp garlic
|
|
4 small mushrooms
|
|
0.1 cup chopped onions
|
|
6 small sweet peppers
|
|
1 can tuna
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
