| August 2011 |
| Sat 20th: |
902 *
|
53%
|
fat: 42.00g |
| |
protein: 51.02g |
| |
carbs: 86.67g |
|
-
|
-
|
| Tue 16th: |
960 *
|
56%
|
fat: 31.79g |
| |
protein: 40.75g |
| |
carbs: 124.23g |
|
-
|
-
|
| Mon 15th: |
1011 *
|
59%
|
fat: 42.75g |
| |
protein: 36.50g |
| |
carbs: 121.25g |
|
-
|
-
|
| Sun 14th: |
2041 *
|
120%
|
fat: 97.75g |
| |
protein: 51.81g |
| |
carbs: 252.75g |
|
-
|
-
|
| Sat 13th: |
1506 *
|
89%
|
fat: 62.85g |
| |
protein: 81.21g |
| |
carbs: 121.45g |
|
-
|
-
|
| Thu 11th: |
1022 *
|
60%
|
fat: 38.14g |
| |
protein: 45.45g |
| |
carbs: 118.92g |
|
-
|
-
|
| Wed 10th: |
1614 *
|
95%
|
fat: 65.46g |
| |
protein: 76.34g |
| |
carbs: 178.24g |
|
-
|
-
|
| Tue 9th: |
1771 *
|
104%
|
fat: 113.78g |
| |
protein: 77.62g |
| |
carbs: 110.74g |
|
-
|
-
|
| Mon 8th: |
994 *
|
58%
|
fat: 38.81g |
| |
protein: 55.46g |
| |
carbs: 114.42g |
|
-
|
-
|
| Sun 7th: |
1046 *
|
62%
|
fat: 45.90g |
| |
protein: 55.99g |
| |
carbs: 109.25g |
|
-
|
-
|
| Sat 6th: |
1582 *
|
93%
|
fat: 44.42g |
| |
protein: 78.72g |
| |
carbs: 215.65g |
|
-
|
-
|
| Fri 5th: |
1298 *
|
76%
|
fat: 64.61g |
| |
protein: 74.20g |
| |
carbs: 82.11g |
|
-
|
-
|
| Thu 4th: |
1334 *
|
78%
|
fat: 36.41g |
| |
protein: 48.26g |
| |
carbs: 208.10g |
|
-
|
-
|
| Wed 3rd: |
1992 *
|
117%
|
fat: 75.00g |
| |
protein: 51.02g |
| |
carbs: 266.67g |
|
-
|
-
|
| Tue 2nd: |
1159 *
|
68%
|
fat: 43.53g |
| |
protein: 51.33g |
| |
carbs: 132.40g |
|
-
|
-
|
| Mon 1st: |
1005 *
|
59%
|
fat: 49.09g |
| |
protein: 56.96g |
| |
carbs: 102.86g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
1123 *
|
66%
|
fat: 31.56g |
| |
protein: 38.44g |
| |
carbs: 175.22g |
|
-
|
-
|
| Fri 29th: |
1236 *
|
73%
|
fat: 64.63g |
| |
protein: 71.18g |
| |
carbs: 98.04g |
|
-
|
-
|
| Thu 28th: |
1297 *
|
76%
|
fat: 53.28g |
| |
protein: 50.38g |
| |
carbs: 162.29g |
|
3241*
|
 1944
|
| Wed 27th: |
1072 *
|
63%
|
fat: 38.47g |
| |
protein: 56.57g |
| |
carbs: 134.57g |
|
-
|
-
|
