| January 2011 |
| Fri 14th: |
1424 *
|
-
|
fat: 38.47g |
| |
protein: 103.29g |
| |
carbs: 161.38g |
|
-
|
-
|
| Tue 11th: |
285 *
|
-
|
fat: 5.25g |
| |
protein: 4.50g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 10th: |
1437 *
|
-
|
fat: 47.00g |
| |
protein: 56.40g |
| |
carbs: 203.40g |
|
3709*
|
 2272
|
| Sun 9th: |
1500 *
|
-
|
fat: 38.50g |
| |
protein: 52.00g |
| |
carbs: 244.00g |
|
-
|
-
|
| Sat 8th: |
1210 *
|
-
|
fat: 37.00g |
| |
protein: 60.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| November 2010 |
| Mon 1st: |
540 *
|
-
|
fat: 15.50g |
| |
protein: 23.00g |
| |
carbs: 86.00g |
|
-
|
-
|
