February 2011 |
Thu 3rd: |
1711 *
|
71%
|
fat: 59.74g |
| |
protein: 163.81g |
| |
carbs: 133.60g |
|
2698*
|
987
|
Tue 1st: |
582 *
|
24%
|
fat: 18.37g |
| |
protein: 16.22g |
| |
carbs: 86.18g |
|
-
|
-
|
January 2011 |
Fri 28th: |
2530 *
|
105%
|
fat: 109.61g |
| |
protein: 225.47g |
| |
carbs: 169.69g |
|
2943*
|
413
|
Fri 21st: |
1378 *
|
57%
|
fat: 67.06g |
| |
protein: 81.03g |
| |
carbs: 118.31g |
|
-
|
-
|
Thu 20th: |
1138 *
|
47%
|
fat: 17.85g |
| |
protein: 110.75g |
| |
carbs: 139.40g |
|
2458*
|
1320
|
Wed 19th: |
2428 *
|
101%
|
fat: 105.37g |
| |
protein: 167.43g |
| |
carbs: 216.99g |
|
3036*
|
608
|
Tue 18th: |
2118 *
|
88%
|
fat: 81.74g |
| |
protein: 202.19g |
| |
carbs: 147.34g |
|
2534*
|
416
|
November 2010 |
Tue 23rd: |
1533 *
|
64%
|
fat: 33.32g |
| |
protein: 161.06g |
| |
carbs: 147.65g |
|
2972*
|
1439
|
September 2010 |
Wed 8th: |
937 *
|
39%
|
fat: 21.06g |
| |
protein: 32.05g |
| |
carbs: 159.92g |
|
-
|
-
|
Tue 7th: |
1365 *
|
57%
|
fat: 47.36g |
| |
protein: 77.33g |
| |
carbs: 152.51g |
|
-
|
-
|
Sun 5th: |
2690 *
|
112%
|
fat: 113.90g |
| |
protein: 155.66g |
| |
carbs: 235.61g |
|
-
|
-
|
Fri 3rd: |
966 *
|
40%
|
fat: 33.43g |
| |
protein: 52.40g |
| |
carbs: 111.21g |
|
-
|
-
|
Thu 2nd: |
1092 *
|
46%
|
fat: 42.81g |
| |
protein: 67.05g |
| |
carbs: 107.42g |
|
-
|
-
|
Wed 1st: |
1471 *
|
61%
|
fat: 43.58g |
| |
protein: 60.40g |
| |
carbs: 206.94g |
|
-
|
-
|
August 2010 |
Tue 31st: |
1995 *
|
83%
|
fat: 57.68g |
| |
protein: 153.80g |
| |
carbs: 231.34g |
|
-
|
-
|
Mon 30th: |
3120 *
|
130%
|
fat: 110.94g |
| |
protein: 245.27g |
| |
carbs: 276.55g |
|
-
|
-
|
Sun 29th: |
2142 *
|
89%
|
fat: 68.97g |
| |
protein: 127.00g |
| |
carbs: 257.88g |
|
2492*
|
350
|
Sat 28th: |
2113 *
|
88%
|
fat: 59.08g |
| |
protein: 133.42g |
| |
carbs: 241.31g |
|
-
|
-
|
Fri 27th: |
2618 *
|
-
|
fat: 86.44g |
| |
protein: 82.92g |
| |
carbs: 392.80g |
|
-
|
-
|