Danielabejarano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 8th: 484 * 28%
fat: 9.07g
|
protein: 18.14g
|
carbs: 84.64g
- -
Sun 2nd: 1237 * 73%
fat: 60.96g
|
protein: 73.02g
|
carbs: 121.70g
- -
May 2024
Sat 18th: 698 * 41%
fat: 4.00g
|
protein: 18.40g
|
carbs: 148.80g
- -
Thu 16th: 114 * 7%
fat: 9.28g
|
protein: 4.28g
|
carbs: 5.71g
- -
April 2024
Sun 28th: 4350 * 256%
fat: 267.64g
|
protein: 64.09g
|
carbs: 458.30g
- -
Sat 27th: 1560 * 92%
fat: 87.00g
|
protein: 98.00g
|
carbs: 104.00g
- -
March 2024
Sun 31st: 64 * 4%
fat: 5.20g
|
protein: 2.40g
|
carbs: 3.20g
- -
Mon 25th: 77 * 5%
fat: 1.28g
|
protein: 3.83g
|
carbs: 12.76g
- -
Sat 23rd: 45 * 3%
fat: 0.75g
|
protein: 2.26g
|
carbs: 7.54g
- -
February 2024
Mon 26th: 54 * 3%
fat: 0.38g
|
protein: 10.96g
|
carbs: 0.96g
- -
Tue 13th: 349 * 21%
fat: 5.06g
|
protein: 37.35g
|
carbs: 38.67g
- -
Sat 10th: 168 * 10%
fat: 9.63g
|
protein: 6.74g
|
carbs: 16.03g
- -
Sat 3rd: 70 * 4%
fat: 5.71g
|
protein: 2.63g
|
carbs: 3.51g
- -
December 2023
Sun 17th: 109 * 6%
fat: 1.66g
|
protein: 10.18g
|
carbs: 20.95g
- -
November 2023
Wed 22nd: 207 * 12%
fat: 4.31g
|
protein: 29.85g
|
carbs: 10.17g
- -
Sun 19th: 380 * 22%
fat: 7.90g
|
protein: 54.72g
|
carbs: 18.65g
- -
Sun 12th: 372 * 22%
fat: 8.26g
|
protein: 34.94g
|
carbs: 39.80g
- -
Sat 11th: 391 * 23%
fat: 7.51g
|
protein: 40.76g
|
carbs: 41.93g
- -
Thu 9th: 150 * 9%
fat: 3.00g
|
protein: 25.00g
|
carbs: 6.00g
- -
Wed 8th: 1585 * 93%
fat: 37.11g
|
protein: 154.01g
|
carbs: 164.25g
- -

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