nclayton's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2021
Thu 11th: 1111 * 39%
fat: 74.00g
|
protein: 40.00g
|
carbs: 74.00g
2149*  1038
February 2020
Tue 18th: - - 3681* -
Mon 17th: - - 3880* -
Sun 16th: - - 3197* -
Sat 15th: - - 4164* -
Fri 14th: - - 3978* -
Thu 13th: - - 4633* -
Wed 12th: - - 4532* -
Tue 11th: - - 4709* -
Mon 10th: - - 4697* -
Sun 9th: - - 4193* -
Sat 8th: - - 4398* -
Fri 7th: - - 4141* -
Thu 6th: - - 4489* -
Wed 5th: - - 4059* -
Tue 4th: - - 4214* -
Mon 3rd: - - 4348* -
Sun 2nd: - - 4124* -
Sat 1st: - - 4014* -
January 2020
Fri 31st: - - 4371* -

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