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Carob Blondies
No chocolate, no sugar treat.
Per serve - Energy: 160kcal | Carb: 22.33g | Prot: 1.52g | Fat: 7.41g
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Paleo Coconut Banana Chocolate Chip Cookies
Yummy tasty cookies for those snack times.
Per serve - Energy: 44kcal | Carb: 3.72g | Prot: 0.81g | Fat: 3.10g
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Almond Cranberry Maple Quinoa Salad
Delicious and hearty quinoa salad.
Per serve - Energy: 454kcal | Carb: 57.13g | Prot: 9.23g | Fat: 23.05g
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Chai Breakfast Shake
A spiced creamy shake, perfect for breakfast.
Per serve - Energy: 140kcal | Carb: 26.96g | Prot: 2.69g | Fat: 3.98g
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Banana Muffins
A banana muffin recipe ideal for a breakfast on the go or a snack.
Per serve - Energy: 187kcal | Carb: 36.44g | Prot: 5.65g | Fat: 3.05g
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Carne Molida con Papas (Ground Beef with Potatoes)
This makes a great filling for burritos.
Per serve - Energy: 188kcal | Carb: 20.53g | Prot: 17.74g | Fat: 3.74g
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Butternut Squash & Spinach Lasagne
Creamy vegetarian lasagne.
Per serve - Energy: 435kcal | Carb: 39.99g | Prot: 23.61g | Fat: 21.08g
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Quiche with Quinoa/Rice Crust
A modified version of the classic quiche.
Per serve - Energy: 227kcal | Carb: 32.79g | Prot: 16.11g | Fat: 9.50g
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Chocolate Banana Muffins
If you have leftover bananas this is the perfect recipe.
Per serve - Energy: 85kcal | Carb: 18.27g | Prot: 2.09g | Fat: 0.73g
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Zucchini Oat Chocolate Chip Cookies
A great combination of some favorite ingredients.
Per serve - Energy: 151kcal | Carb: 19.24g | Prot: 2.53g | Fat: 7.90g
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Brazilian Cheese Bread
Easy to make Brazilian cheesy bread, often served in Brazilian steak houses.
Per serve - Energy: 91kcal | Carb: 10.49g | Prot: 1.23g | Fat: 5.16g
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Stew in a Pumpkin
Hearty Fall dish.
Per serve - Energy: 217kcal | Carb: 26.18g | Prot: 21.03g | Fat: 3.40g
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Pumpkin Muffins
A festive pumpkin muffin recipe.
Per serve - Energy: 152kcal | Carb: 19.75g | Prot: 2.89g | Fat: 7.41g
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Flatbread
Simple flatbread that goes good with hummus or a substitute for bread. Pretty similar to naan and goes great
Per serve - Energy: 99kcal | Carb: 14.90g | Prot: 3.57g | Fat: 2.21g
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Honey-Apple Pancakes
These pancakes are like breakfast apple pies.
Per serve - Energy: 120kcal | Carb: 21.52g | Prot: 2.69g | Fat: 2.40g
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Vanilla Almond Overnight Quinoa
Put it together the night before and in the morning it's ready.
Per serve - Energy: 204kcal | Carb: 20.26g | Prot: 7.25g | Fat: 11.09g
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Peanut Butter Chocolate Chia Pudding
This can double as a yummy dessert or a quick breakfast.
Per serve - Energy: 212kcal | Carb: 21.85g | Prot: 6.20g | Fat: 11.81g
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Pumpkin Pie Chia Pudding
A delicious dessert or a wonderful breakfast.
Per serve - Energy: 136kcal | Carb: 19.97g | Prot: 2.80g | Fat: 5.01g
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Zucchini Bread
A different way to use zucchini.
Per serve - Energy: 227kcal | Carb: 51.81g | Prot: 4.00g | Fat: 1.09g
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Power Blueberry Muffins
Lower carb, higher protein version of blueberry muffins.
Per serve - Energy: 167kcal | Carb: 13.04g | Prot: 7.19g | Fat: 10.72g
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