Balsamic and Olive Oil Roasted Brussels Sprouts Recipes

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	Vegetarian Cassoulet by member: Maxmibo Quick and easy six ingredient tomato-base recipe. Per serve - Energy: 265kcal \| Carb: 49.80g \| Prot: 15.16g \| Fat: 1.67g
	TexMex Rice by member: tlcfortigers An amazing tasting TexMex recipe! Per serve - Energy: 348kcal \| Carb: 50.54g \| Prot: 28.37g \| Fat: 3.66g
	Savory Mushroom Soup by member: Tsarina This recipe claims great immune-boosting properties while being a natural anti-inflammatory. Per serve - Energy: 204kcal \| Carb: 23.79g \| Prot: 9.69g \| Fat: 9.72g
	Toasted Chickpeas by member: nanipuaw Chickpeas make for a great, healthy snack without giving up on taste. Per serve - Energy: 145kcal \| Carb: 25.65g \| Prot: 5.61g \| Fat: 2.42g
	Cheesy Salsa Chicken by member: JennyBelle Cheesy chicken with salsa that's sure to please. Per serve - Energy: 378kcal \| Carb: 12.49g \| Prot: 68.85g \| Fat: 4.77g
	Grilled Chicken Sandwich with Mozzarella by member: chinaeure Great sandwich for Fat Smash Phase 2 or higher. Per serve - Energy: 474kcal \| Carb: 18.58g \| Prot: 64.78g \| Fat: 14.08g
	Frittata Supreme by member: Angeeqt Frittata with the works. Per serve - Energy: 433kcal \| Carb: 7.17g \| Prot: 31.93g \| Fat: 30.53g
	Turkey Mini Meatballs by member: EvaSmiley Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil. Per serve - Energy: 233kcal \| Carb: 1.22g \| Prot: 21.63g \| Fat: 15.20g
	Quinoa Pilaf by member: MarGoEats A simple yet delicious vegetable and quinoa pilaf. Per serve - Energy: 222kcal \| Carb: 34.42g \| Prot: 5.48g \| Fat: 6.80g
	Pork Souvlaki by member: amorley73 Souvlaki can be made with any meat of your choice. Try it with chicken, shrimp or lamb. Per serve - Energy: 195kcal \| Carb: 2.88g \| Prot: 23.64g \| Fat: 9.61g
	Quinoa & Black Beans by member: elusivezatchmo Very flavorful alternative to black beans and rice. Quinoa is a nutty grain from South America. Per serve - Energy: 99kcal \| Carb: 17.76g \| Prot: 3.79g \| Fat: 1.87g
	Stir-fry Vegetables with Turkey Kielbasa by member: BShannon2023 A healthy dish loaded with nutrients. Per serve - Energy: 295kcal \| Carb: 23.67g \| Prot: 17.17g \| Fat: 16.26g
	Zucchini Soup by member: BFG33 A delightful fresh zucchini soup that's low in calorie and sodium. Per serve - Energy: 51kcal \| Carb: 7.33g \| Prot: 2.18g \| Fat: 2.20g
	Homemade Chicken Noodle Soup by member: CBSTEV A low carb chicken noodle soup for the health of your body. Per serve - Energy: 127kcal \| Carb: 8.77g \| Prot: 13.08g \| Fat: 4.20g
	Leafy Green Mixed Salad by member: katia Large salad with mixed baby greens, beans, corn, cucumber and tomatoes. Per serve - Energy: 239kcal \| Carb: 37.76g \| Prot: 9.01g \| Fat: 7.94g
	Curried Rice Pilaf by member: HvnSntRN Using up leftover rice, hiding veggies inside and adding a tangy curry flavor - what more could you ask for? Per serve - Energy: 170kcal \| Carb: 30.65g \| Prot: 3.81g \| Fat: 3.85g
	Light Turkey Taco Chili by member: anielynn A light chili that will nevertheless fill you up with the tastiness of tacos but with way less fat. Per serve - Energy: 267kcal \| Carb: 24.30g \| Prot: 22.44g \| Fat: 9.73g
	Gingery Shrimp by member: JulieC A healthy low calorie seafood dish. Per serve - Energy: 232kcal \| Carb: 8.98g \| Prot: 25.04g \| Fat: 5.52g
	Tex-Mex Salsa by member: skeffs Black bean salsa that's perfect for Tex-Mex burgers. Per serve - Energy: 136kcal \| Carb: 25.55g \| Prot: 7.87g \| Fat: 1.01g
	Dijon Broccoli Chicken by member: addmalmom Yummy broccoli and chicken in a tangy sauce. Per serve - Energy: 185kcal \| Carb: 5.05g \| Prot: 29.29g \| Fat: 5.27g

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