Weigh In record (no journal entry) for 08 June 2011
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120.8 lb
Lost so far: 3.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1511 kcal
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Fat: 46.13g | Prot: 105.30g | Carb: 182.32g.
Breakfast: grapefruit, Carnation Instant, non fat milk. Lunch: broccoli, cabot low fat cheese, chobani vanilla greek yogurt, kashi golean original cereal, double protein bread, natural peanut butter. Dinner: orange juice, double protein bread, eggs, bacon. more...
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losing 0.1 lb a week
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