Weigh In record (no journal entry) for 11 May 2011
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120.4 lb
Lost so far: 3.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1617 kcal
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Fat: 42.12g | Prot: 115.54g | Carb: 202.40g.
Breakfast: Anjou pear, Carnation Instant, non fat milk. Lunch: bread crumbs, parmesan cheese, egg whites, eggplant, chobani vanilla greek yogurt, kashi golean original cereal, cabot cheddar 75% fat free. Dinner: bread, pickles, tomato, lettuce, cream of mushroom soup, roast beef. Snacks/Other: mocha coconut frappuccino starbucks, vitamin water fruit punch. more...
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losing 0.9 lb a week
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