Weigh In record (no journal entry) for 05 April 2022
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250.3 lb
Lost so far: 0 lb.
Still to go: 75.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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806 kcal
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Fat: 23.30g | Prot: 55.40g | Carb: 103.61g.
Breakfast: PAM Avocado Oil Cooking Spray, Butter , Dave's Killer Bread 21 Whole Grains & Seeds Bread, Whole Foods Market Medium Brown Grade A Eggs, Cooked Broccoli (from Fresh), Sweet Potato . Lunch: Vital Proteins Collagen Peptides, Fage Total 0% Greek Yogurt, Ciruli Brothers Champagne Mango, Bananas , Earthbound Farm Organic Baby Kale. more...
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gaining 1.5 lb a week
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jgorskinh's weight history
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