Weigh In record (no journal entry) for 08 January 2009
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272.8 lb
Lost so far: 10.1 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2009:
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374 kcal
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Fat: 11.07g | Prot: 21.08g | Carb: 48.89g.
Breakfast: cheese string, Yoplait Immuni Yogurt, milk, weight control oatmeal. more...
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losing 4.2 lb a week
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brookejh85's weight history
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