jgorskinh's Journal, 23 November 2023


Diet Calendar Entries for 23 November 2023:
434 kcal Fat: 13.52g | Prot: 52.23g | Carb: 45.14g.   Breakfast: Boca Veggie Ground Crumbles, Good Culture Simply Cottage Cheese Low-Fat Classic, Sweet Onions , Pero Family Farms Mini Sweet Peppers, Kroger Whole Eggs (Medium), Tumaro's Everything Wrap. more...
3342 kcal Activities & Exercise: Treadmill - 10 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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