|
Diet Calendar Entries for 11 November 2023:
|
1138 kcal
|
Fat: 61.80g | Prot: 72.95g | Carb: 78.00g.
Breakfast: Pero Family Farms Mini Sweet Peppers, Cheddar Cheese , Sweet Onions , Kroger Whole Eggs (Medium), 365 Uncured Center Cut Smokehouse Bacon. Lunch: Stonewall Kitchen Sour Cherry Jam, Thomas' Original English Muffins. Dinner: Sticky Fingers Sugar Free Original Barbecue Sauce , Great Value Sirloin Tip Steak, Taylor Farms Asiago Kale Chopped Kit. more...
|
|
3421 kcal
|
Activities & Exercise:
Stretching (yoga) - 15 minutes, Weight Training (moderate) - 40 minutes, Treadmill - 12 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
|
|
|
Other Related Links
Members
|
jgorskinh's weight history
|