Weigh In record (no journal entry) for 27 January 2022
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245.4 lb
Lost so far: 2.6 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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1374 kcal
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Fat: 40.10g | Prot: 61.41g | Carb: 208.20g.
Breakfast: Souper Salad Sunflower Seeds, Honey , Peanut Butter, Zingerman's Cinnamon Raisin Bread, Tangerines (Mandarin Oranges) . Lunch: Bare Naked Vanilla Almond Crunch Granola, Chobani Peach Blended Greek Yogurt. Dinner: Vegetable Soup (Home Recipe), Bibigo Beef Bulgogi Rice Bowl. Snacks/Other: Siete Grain Free Tortilla Chips. more...
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gaining 0.7 lb a week
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jgorskinh's weight history
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