Add to my cookbook
Add to food diary
Yields:
12 servings
Prep Time:
10 mins
Cook Time:
25 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Zucchini Muffins

Super moist and yummy healthy muffins made with coconut flour and honey.

Ingredients

Directions

  1. Preheat oven to 350 °F (175 °C).
  2. Combine coconut flour, cinnamon, baking soda, and salt.
  3. In a blender or bowl, combine eggs, honey, vanilla, and coconut oil.
  4. Add dry to wet ingredients and pulse to mix. Let sit 3-5 minutes to allow flour to absorb liquids.
  5. Add apple cider vinegar, banana, and shredded zucchini to the mixture and pulse to combine.
  6. Add batter to pan with muffin liners and bake for 25 minutes or until toothpick comes out clean.
  7. Let cool. Keep leftovers refrigerated.
153 members have added this recipe to their cookbook.
 

Average Member Rating

for bruno siluca's own diet :

not yet rated.



Reviews 
I will certainly try it soon! Can't wait!
01 May 18 by member: nrr821
I found it, never mind.
02 Jan 16 by member: matrish
Great recipe! They turned out so nicely and are very tasty. What I would do differently for next time is to grate the zucchini even smaller. They were bigger shredded pieces but it was still fantastic. I definitely recommend this for a good breakfast muffin
27 Mar 14 by member: Jennjigglestoomuch
Filter comments for:  all diets  |  bruno siluca's own diet

     
 

Review This Recipe

Do you think this recipe is good for bruno siluca's own diet?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

100-200 Calorie Recipes Sweet Snack Recipes Baked Snack Recipes Muffin Recipes

Other Related Recipes

A low carb version of your favorite McDonald's shake.
Fish makes this super easy cobb salad.
Quick smoothie recipe for breakfast.
by: Briii_
Smoothie with matcha, strawberry, pineapple, spinach and mango.
by: mikeyg813
Fresh kale salad with blueberries and nuts.
by: kbsox98
Chicken salad with apples, celery and Greek yogurt.

Share Your Recipes!

Nutrition summary:

There are 126 calories in 1 serving of Zucchini Muffins.
Calorie break-down: 36% fat, 53% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
5.09g
8%
Saturated Fat
3.713g
19%
Trans Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.645g
Cholesterol
70mg
23%
Sodium
242mg
10%
Total Carbohydrate
16.99g
6%
Dietary Fiber
3.4g
14%
Sugars
10.91g
Protein
3.54g
Vitamin D
-
Calcium
220mg
22%
Iron
9.36mg
52%
Potassium
140mg
4%
Vitamin A
550IU
11%
Vitamin C
55.2mg
92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (36%)
 
Protein (11%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.