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Yields:
12 servings
Prep Time:
15 mins
Cook Time:
30 mins
Meal Types:
Breads & Baked Products
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Zucchini Bread

This low fat and low calorie zucchini bread is a great homemade alternative to regular bread.

Ingredients

Directions

  1. Mix flour, cinnamon, baking powder, baking soda and salt in one bowl, set aside
  2. Mix Splenda, egg beaters, applesauce and vanilla extract in a larger bowl. Blend well and add flour mixture.
  3. Add in zucchini and walnuts and blend all ingredients until smooth.
  4. Pour into greased loaf pan and bake at 350 °F (175 °C) for 25 minutes.
379 members have added this recipe to their cookbook.
 

Average Member Rating

for bruno siluca's own diet :

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Can I Have These Foods

on bruno siluca's own diet :
Food Group Avg Member Opinion 
Sweets
Grains, Pasta and Rice
Nuts and Nut Products
Eggs and Egg Substitutes
Canned, Cooked, Dried and Frozen Fruit
Vegetables and Vegetable Products
Spices and Herbs
Baked Products
food groups ordered by calorie contribution to recipe.

Reviews 
just eat with some egg beaters and you have a good meal. A little heavy on carbs but the protien in the eggbeaters will help balance it
Tastes good, but I had to bake mine much longer. Might add a little less apple sauce next time.
09 Aug 10 by member: ccampbell1
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Nutrition summary:

There are 129 calories in 1 serving of Zucchini Bread.
Calorie break-down: 18% fat, 71% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
2.8g
4%
Saturated Fat
0.322g
2%
Trans Fat
-
Polyunsaturated Fat
1.855g
Monounsaturated Fat
0.424g
Cholesterol
0mg
0%
Sodium
215mg
9%
Total Carbohydrate
24.38g
8%
Dietary Fiber
2.1g
8%
Sugars
13.02g
Protein
3.74g
Vitamin D
-
Calcium
480mg
48%
Iron
11.34mg
63%
Potassium
163mg
5%
Vitamin A
1000IU
20%
Vitamin C
43.8mg
73%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
* Based on a RDI of 2000 calories


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