Add to my cookbook
Add to food diary
Yields:
4 servings
Meal Types:
Appetizers
Side Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Yam Neua

A Thai beef salad recipe.

Ingredients

Directions

  1. Grill or broil the steak until medium-rare. Trim off any fat. Cool and slice thin, into pieces approximately 2" across and 1/8" thick.
  2. Mix garlic, pepper, fish sauce, lime juice, and sugar in a small bowl.
  3. Add the sliced meat and toss with the cucumbers, tomato, and onion. Taste and add more fish sauce if desired.
  4. Make a bed of the lettuce on a serving plate. Place the beef on top.
  5. Garnish with cilantro.
34 members have added this recipe to their cookbook.
 


     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

5-10 Net Carbs Recipes 200-300 Calorie Recipes Dairy Free Recipes Vegetable Side Dish Recipes

Other Related Recipes

by: Tipper
A wonderful low carb side that can be eaten alone or served with pork chops.
by: stumaniak
Delicious Middle Eastern eggplant dip.
by: ImLuuvd
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
If you are missing pizza, this one is for you.
by: sararay
You won't miss the crust in this tasty low carb pizza.
by: rabbit
Healthy, colorful and full of goodness, this makes a great dish for a buffet, which anyone can dive into without ...

Share Your Recipes!

Nutrition summary:

There are 285 calories in 1 serving of Yam Neua.
Calorie break-down: 53% fat, 12% carbs, 35% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
284
 
% Daily Values*
Total Fat
16.54g
21%
Saturated Fat
6.58g
33%
Trans Fat
-
Polyunsaturated Fat
0.721g
Monounsaturated Fat
6.968g
Cholesterol
59mg
20%
Sodium
840mg
37%
Total Carbohydrate
8.36g
3%
Dietary Fiber
2g
7%
Sugars
4.04g
Protein
24.98g
Vitamin D
-
Calcium
69mg
5%
Iron
2.65mg
15%
Potassium
700mg
15%
Vitamin A
144mcg
16%
Vitamin C
17.7mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14%
of RDI*
(284 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (53%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.