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Yields:
48 servings
Prep Time:
15 mins
Cook Time:
25 mins
Meal Types:
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Whole Wheat Oatmeal Cookies

Amazing oatmeal cookies that are sure to please.

Ingredients

Directions

  1. Heat oven to 375 °F (190 °C).
  2. Combine the flour, cinnamon, baking powder, baking soda, and salt in one bowl.
  3. Mix the brown sugar, applesauce, eggs, margarine, and vanilla in another bowl.
  4. Mix the two bowls into one bowl.
  5. Then add in the oats and raisins.
  6. Drop rounded teaspoons of the dough onto a baking sheet.
  7. Cook for 10-12 minutes or until golden brown.
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Nutrition summary:

There are 47 calories in 1 serving of Whole Wheat Oatmeal Cookies.
Calorie break-down: 13% fat, 76% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.122g
1%
Trans Fat
-
Polyunsaturated Fat
0.278g
Monounsaturated Fat
0.222g
Cholesterol
0mg
0%
Sodium
56mg
2%
Total Carbohydrate
9.17g
3%
Dietary Fiber
0.9g
3%
Sugars
4.06g
Protein
1.28g
Vitamin D
-
Calcium
620mg
62%
Iron
20.16mg
112%
Potassium
54mg
2%
Vitamin A
0IU
0%
Vitamin C
3.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (13%)
 
Protein (11%)
* Based on a RDI of 2000 calories


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