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Yields:
4 servings
Prep Time:
30 mins
Cook Time:
1 hr
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

White Chili

Chicken chili jam packed with vegetables and flavor.

Ingredients

Directions

  1. Brown chicken breast in pot that will be used to cook the chili. Once cooked, chop into small pieces.
  2. Add all remaining ingredients and bring to a boil.
  3. After boiling, reduce to a simmer for about an hour and enjoy!
128 members have added this recipe to their cookbook.
 

 
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Reviews 
43 net carbs? This is not a low carb recipe by any standard.
20 Feb 11 by member: LissaKay
Is it just me or is the sodium content ridiculously high??? This recipe has more sodium than a 4lb box of Iodized salt (590mg)!
31 Jul 10 by member: epride
Each serving is over like 2 1/2 cups, no? Seems like it would make more servings. Btw Rune, I think it's a little silly to rate a recipe 1 star just because you can't eat it.
27 May 10 by member: suremeansyes
No beans allowed on the Ancient European diet
This is a very good recipe. I added a can of ff chicken broth. I do wonder if the caloric values on this recipe are right. I'm thinking more like 200 for a 1 cup serving, but I did use pre cooked chicken and no corn.
23 Apr 10 by member: nena61
I cooked this and it was a big hit with my family. Very easy to make and delicious....
22 Mar 10 by member: Roe 9

     
 

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Nutrition summary:

There are 571 calories in 1 serving of White Chili.
Calorie break-down: 22% fat, 39% carbs, 39% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
571
 
% Daily Values*
Total Fat
14.92g
23%
Saturated Fat
3.464g
17%
Trans Fat
-
Polyunsaturated Fat
3.015g
Monounsaturated Fat
5.166g
Cholesterol
122mg
41%
Sodium
2784mg
116%
Total Carbohydrate
59.62g
20%
Dietary Fiber
16.1g
64%
Sugars
8.82g
Protein
58.99g
Vitamin D
-
Calcium
840mg
84%
Iron
32.40mg
180%
Potassium
810mg
23%
Vitamin A
7650IU
153%
Vitamin C
244.8mg
408%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
29%
of RDI*
(571 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (22%)
 
Protein (39%)
* Based on a RDI of 2000 calories


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