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Yields:
6 servings
Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:
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Waldorf Coleslaw

Something like a Waldorf salad , but way better, and better for you. Enjoy anytime as a snack or side salad.

Ingredients

Directions

  1. Reconstitute the raisins in a little hot water for about 10 minutes. Drain.
  2. Mix all ingredients together and let meld together for a while.
49 members have added this recipe to their cookbook.
 

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2pts
15 May 10 by member: Susie-Q

     
 

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Nutrition summary:

There are 116 calories in 1 serving of Waldorf Coleslaw.
Calorie break-down: 25% fat, 67% carbs, 9% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
0.374g
2%
Trans Fat
0g
Polyunsaturated Fat
2.378g
Monounsaturated Fat
0.476g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
21.42g
8%
Dietary Fiber
3.4g
12%
Sugars
14.47g
Protein
2.8g
Vitamin D
-
Calcium
57mg
4%
Iron
0.74mg
4%
Potassium
351mg
7%
Vitamin A
175mcg
19%
Vitamin C
21.7mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(116 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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