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Yields:
4 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Veggie Ratatouille

A delicious dish full of wholesome vegetables.

Ingredients

Directions

  1. Dice all vegetables into bite sized pieces.
  2. Saute onions until soft. Add garlic and eggplant and cook until soft.
  3. Add remaining vegetables and cook over medium heat.
  4. Add tomato sauce and salt, pepper and thyme.
  5. Cover and simmer for about 10 minutes.
  6. Serve over whole wheat pasta or alone with grated cheese. Garnish with fresh parsley.
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Reviews 
The no. of servings in this recipes is wrong. There are 50+ oz. of veggies in this, so, it should be more like 17 servings.
13 May 19 by member: hbfgvv
This tasted really good and was really easy to make! :) Loved it. I'm making it again very soon!
22 Dec 12 by member: kittychanx3

     
 

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Nutrition summary:

There are 110 calories in 1 serving of Veggie Ratatouille.
Calorie break-down: 5% fat, 79% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.13g
1%
Trans Fat
-
Polyunsaturated Fat
0.273g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
416mg
17%
Total Carbohydrate
24.17g
8%
Dietary Fiber
8.4g
33%
Sugars
9.48g
Protein
4.89g
Vitamin D
-
Calcium
200mg
20%
Iron
8.10mg
45%
Potassium
1006mg
29%
Vitamin A
2600IU
52%
Vitamin C
365.4mg
609%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (5%)
 
Protein (16%)
* Based on a RDI of 2000 calories


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