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Yields:
8 servings
Prep Time:
5 mins
Cook Time:
10 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Veggie Joes

A quick, tasty, vegetarian recipe for sloppy joes.

Ingredients

Directions

  1. Heat sloppy joe sauce in a large skillet. Add the beefless ground and stir to combine.
  2. Cook the mixture until heated through.
  3. Make sandwiches using sliced rolls. Add a large scoop of the veggie mixture in the middle of each one.
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Nutrition summary:

There are 212 calories in 1 serving of Veggie Joes.
Calorie break-down: 15% fat, 58% carbs, 27% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
3.58g
6%
Saturated Fat
0.539g
3%
Trans Fat
-
Polyunsaturated Fat
0.398g
Monounsaturated Fat
1.119g
Cholesterol
0mg
0%
Sodium
711mg
30%
Total Carbohydrate
30.94g
10%
Dietary Fiber
6.5g
26%
Sugars
8.96g
Protein
14.22g
Vitamin D
-
Calcium
930mg
93%
Iron
26.46mg
147%
Potassium
241mg
7%
Vitamin A
3000IU
60%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (15%)
 
Protein (27%)
* Based on a RDI of 2000 calories


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