Prep Time: 10 mins
Cook Time: 20 mins
Meal Types:
Main Dishes
Side Dishes
Lunch
Rating:
fatsecret members overall average rating
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Grilled vegetables seasoned with spices.
Ingredients
Directions
- Heat oil in a deep fry pan or a wok.
- Add cleaned and sliced vegetables to the oil, then add seasonings.
- Cook slowly until nice and soft.
- Note: alternatively you can grill the vegetables over an open flame on your grill.
13 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 268 calories in 1 serving of Vegetarian Fajita. |
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Calorie break-down: 68% fat, 28% carbs, 4% protein. |
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Nutrition Facts
Amount Per Serving
Calories
268
% Daily Values*
Total Fat
20.98g
27%
Saturated Fat
2.98g
15%
Trans Fat
-
Polyunsaturated Fat
2.394g
Monounsaturated Fat
14.879g
Cholesterol
0mg
0%
Sodium
147mg
6%
Total Carbohydrate
19.74g
7%
Dietary Fiber
4.8g
17%
Sugars
10.04g
Protein
2.92g
Vitamin D
-
Calcium
48mg
4%
Iron
2.9mg
16%
Potassium
482mg
10%
Vitamin A
68mcg
8%
Vitamin C
106.9mg
119%
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13%
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of RDI*
(268 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (68%)
Protein (4%)
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* Based on a RDI of 2000 calories
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